What badminton racket should a beginner buy? Good equipment makes the game more exciting!


  In the world of badminton, every swing of the racket holds endless possibilities. For newcomers to this field, choosing the right badminton racket is undoubtedly the first step in starting this wonderful journey. Today, I will use four key basic knowledge points as clues to guide newcomers on how to choose a badminton racket.

  1. Weight: Light Start, Gradual Improvement

  The weight of a badminton racket is usually represented by the letter "U", commonly 5U, 4U, 3U, etc. The larger the number, the lighter the racket. For beginners, it is recommended to choose a lighter badminton racket, such as 5U or 4U. A light racket not only reduces the burden on the arm, but also allows beginners to swing more freely, reducing errors caused by insufficient strength. As skills improve, gradually transition to heavier rackets to achieve faster ball speed and stronger control.

  2. Grip Size: Comfortable Grip, Effortless Control

  The thickness of the grip is represented by the letter "G", commonly G4, G5, G6, etc. The larger the number, the thinner the grip. Choosing a grip that suits your hand type is the key to ensuring a comfortable and stable grip. Beginners can try different grip sizes to find the one that suits them best. Generally, beginners with smaller hands are more suitable for G5 or G6 grips, while beginners with larger hands can choose G4 or thicker grips.

  3. Shaft Stiffness: Moderate is Best, Balance of Power and Control

  The stiffness of the shaft directly affects the controllability and hitting power of the badminton racket. Badminton rackets with softer shafts require less force and are suitable for beginners to gradually adapt to and master hitting techniques during practice. As skills improve, you can gradually try rackets with slightly stiffer shafts to achieve stronger hitting power and more precise point control. But remember, the stiffness of the shaft is not the harder the better, but should be chosen according to your skill level and exercise habits.

  4. Frame Size: Larger Frame, Easier to Use

  The size of the frame is directly related to the size of the hitting surface and the range of the sweet spot. Badminton rackets with larger frames have a larger hitting surface and sweet spot, making it easier to hit the ball, which is especially friendly to beginners. It not only improves the accuracy of hitting the ball, but also compensates for the lack of strength and control in beginners to some extent. Of course, as skills improve, you can gradually try rackets with slightly smaller frames to achieve faster swing speed and more flexible turning movements.